Smoking HOT Workout ! 12 min and burn that belly fat 3 rounds of 2 min.- I go/ you go Each round is followed by a KB run around rhe house or building WORKOUT ROUND 1- 2 MIN- I GO/ YOU GO BICEP CURLS KB RUN 1 MIN BREAK ROUND 2- 2 MIN- I GO/ YOU GO SHOULDER PRESS KB RUN 1 MIN BREAK ROUND 3- 2 MIN- I GO/ YOU GO TRICEP DIPS KB RUN 1 MIN BREAK This is only 12 min but filled with high intensity spurts that will melt the fat off your belly. Good luck! Them KB runs are no joke 12 minute workout quick workout at home at home workout kettlebell workouts kn workouts kettlebell I go you go

The #CelsiusNetwork came first, and now it's #Voyager. The Downfall of the Crypto Company Continues as an increasing number of individuals become aware of the potentially dangerous aspects of participating in the #digitalasset arena. Thanks for watching this RTD New Update. Subscribe & click the ? icon to be notified of future video uploads. Join us for the next live on air, and bring a topic. Get your weight up with this limited-time offer from BullionMax. Grab 5 ounces at a discounted price for the RTD community. http://bullionmax.com/rtd Join me on RTD Locals starting in July 2022. Late-night livestreams and controversial content will only be posted here. https://rtd.locals.com/ Share your story. How has being a part of the RTD community helped you? Leave a video testimonial here: https://socialjuice.io/rtd Get your questions answered on air or in a pre-recorded video with the RTD Q&A. Leave a short video here: https://socialjuice.io/rtd-questions Watch the De-dollarization video archives here: https://www.rethinkingthedollar.com/dedollarization Download the "Changing of the Monetary Order" infographic to share: https://bit.ly/COTMO Download the FREE copy of "Gold & Economic Freedom" by former Federal Reserve Chairman Alan Greenspan, reposted on the RTD website: https://www.rethinkingthedollar.com/gold. Download a FREE copy of the new eBook, "5 Reasons To Hold Precious Metals Before the Next Recession, " to determine how to preserve your purchasing power before the next market crash. http://bit.ly/5ReasonsEbook "Get Your Emergency Calories Up" - ***40% Off*** Emergency Food Prep w/ 1,854 Calories a day for as little as $4.00 a meal for food insurance: (Amazon Affiliate) - https://amzn.to/3xtH5VT ---------------------------------------------- Join the RTD community on Telegram and Discord to get information not allowed on YouTube: RTD Telegram: https://t.me/rethinkingthedollar RTD Discord: https://discord.gg/5c6tS3TZD2 RTD Email List: https://www.rethinkingthedollar.com/live ? PLEASE CONSIDER SUPPORTING THE RTD CHANNEL. All gifts add up to make a difference. I appreciate any help you can provide. ? One-time donation through PayPal: https://www.paypal.com/paypalme/RTDeducation ? Become a monthly sponsor on Patreon: https://www.patreon.com/rtd -------------------------------------------- Connect with RTD on your favorite social media websites: https://www.rethinkingthedollar.com/social-media/ Top RTD recommendations and resources: 1. Test your Dollar IQ - (Average score is 60%) - https://www.rethinkingthedollar.com/quiz 2. Get Your Weight Up with the limited edition silver rounds here: https://www.rethinkingthedollar.com/store 3. Basic emergency preparedness items: https://www.rethinkingthedollar.com/prep/ 4. Get the lowest-priced precious metals on the internet: https://www.rethinkingthedollar.com/sd-bullion/ 5. RTD Crisis Reports (Alternative Perspective On Finances & World Events) https://www.rethinkingthedollar.com/crisis-reports/ DISCLAIMER: The financial and political opinions expressed in this video are those of the guest and not necessarily of "Rethinking the Dollar." Views expressed in this video should not be relied on for making investment decisions or tax advice and do not constitute personalized investment advice. The information shared is for the sole purpose of education and entertainment. #Crypto Company Collapse Continues | RTD #News Update https://youtu.be/XgBjRz07F7U #digitalassets #cryptocurrency #Bitcoin #Novi #Meta