Crypto For The People: 25 minute driveway workout. Full body UNIQUE home workout!
25 Minute Driveway workout
4 min= Burpees number ( ev!
ery minute on the minute)
4 min= Jump rope
5 Jump squats/ 6 Jump lunges on
mess ups
4 min = bear crawl down and back
Frog squat down and back
Crab walk down and back
Lunge walk down and back.
4 min = 10 DB Sqaut press
10 deadlines
10 renegade rows
10 curls
4 min = abs
1 min plank
30 sec v-ups
30 sec scissors
1 min plank
30 sec v-ups
30 sec scissors
Done
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Our main goal is to make crypto grow by making news and information more accessible for the masses.